Careers360 Logo
CBSE Class 11 Physical Education Syllabus 2025-26 – PDF Download

CBSE Class 11 Physical Education Syllabus 2025-26 – PDF Download

Edited By Mangane Priyanka | Updated on Apr 09, 2025 10:27 AM IST | #CBSE Class 12th

The Central Board of Secondary Education has prescribed the new syllabus for the CBSE Class 11 Physical Education subject for the academic year 2025-26. The CSBE 11th Class syllabus includes topics like trends in physical education, Olympics, yoga, physical fitness and wellness, sports physiology and kinesiology, etc. The CBSE Class 11 exam for the Physical Education subject is divided into two parts. The theory part is for 70 marks, and practicals are for 30 marks. Students are required to score at least 33% of marks in the final board examination. Read the article to learn more about the CBSE Class 11 Physical Education Syllabus 2025-26.

This Story also Contains
  1. CBSE Class 11 Physical Education Syllabus 2025-26: Unit-Wise
  2. How Can I Download the CBSE Class 11 Computer Science Syllabus 2025-26 Online?
  3. Guidelines for Internal Assessment (Practical Projects)
CBSE Class 11 Physical Education Syllabus 2025-26 – PDF Download
CBSE Class 11 Physical Education Syllabus 2025-26 – PDF Download
LiveCBSE Board Result 2025 LIVE: Class 10th, 12th results soon on cbse.gov.in; marksheets, DigiLocker codeMay 9, 2025 | 10:58 PM IST

Students can follow the steps given below to check the CBSE Class 10, 12 result 2025 through DigiLocker.

  • Visit the official DigiLocker website or open the mobile app.
  • Log in using your registered mobile number.
  • On the homepage, either search for ‘CBSE’ or go to the ‘Education’ category.
  • Select the ‘CBSE’ option from the list.
  • Choose the result option for Class 10 or Class 12.
  • In the next window, click on ‘Results’.
  • Enter the required details and click on ‘Submit’.
  • The CBSE 2025 result will appear on the screen.
Read More

CBSE Class 11 Physical Education Syllabus 2025-26: Unit-Wise

Students looking for the CBSE physical education syllabus for Class 11 can check out the following unit-wise syllabus in detail for all 10 units. Check the detailed CBSE 11th Class Physical Education 2025-26 syllabus.

CBSE 11th Class 2025-26 Physical Education Syllabus

Unit No.

Unit Name

The Weightage (Marks) Allotted

Unit 1

Changing Trends & Career in Physical Education

04 + 04b*

Unit 2

Olympic Value Education

5

Unit 3

Yoga

06+01b*

Unit 4

Physical Education & Sports for CWSN

04+03b*

Unit 5

Physical Fitness, Wellness

5

Unit 6

Test, Measurements & Evaluation

8

Unit 7

Fundamentals of Anatomy and Physiology in Sports

8

Unit 8

Fundamentals of Kinesiology and Biomechanics in Sports

04+04b*

Unit 9

Psychology and Sports

7

Unit 10

Training & Doping in Sports

7

Practical (Lab)#

Including 3 Practical

30

Total

Theory 10 + Practical 3

Theory 70 + Practical 30 =

100

Note: b*are the Concept-based questions like Tactile diagram/data interpretation/case-based study for a visually Impaired Child.

Unit 1: Changing Trends & Career in Physical Education

  • Concept, Aims & Objectives of Physical Education.

  • Development of Physical Education in India – Post Independence.

  • Changing Trends in Sports - playing surface, wearable gear and sports equipment, technological advancements.

  • Career options in Physical Education.

  • Khelo-India Program and Fit–India Program

Background wave

Unit 2: Olympism Value Education

  • Olympism – Concept and Olympic Values (Excellence, Friendship & Respect).

  • Olympic Value Education – Joy of Effort, Fair Play, Respect for Others, Pursuit of Excellence, Balance Among Body, Will & Mind.

  • Ancient and Modern Olympics.

  • Olympics - Symbols, Motto, Flag, Oath, and Anthem.

  • Olympic Movement Structure - IOC, NOC, IFS, Other members

NEET/JEE Coaching Scholarship

Get up to 90% Scholarship on Offline NEET/JEE coaching from top Institutes

JEE Main high scoring chapters and topics

As per latest 2024 syllabus. Study 40% syllabus and score upto 100% marks in JEE

Unit 3: Yoga

  • Meaning and importance of Yoga.

  • Introduction to Astanga Yoga.

  • Yogic Kriyas (Shat Karma).

  • Pranayama and its types.

  • Active Lifestyle and Stress Management through Yoga

50+ Entrance Exams for 10+2 Students Must Not Miss
Download this ebook to learn about 50+ entrance exams for 12th students to get admission to the best colleges for undergraduates.
Download EBook

Unit 4: Physical Education and Sports for CWSN (Children with Special Needs)

  • Concept of Disability and Disorder.

  • Types of Disability, its causes & nature (Intellectual disability, Physical disability).

  • Disability Etiquette

  • Aim and objectives of Adaptive physical Education.

  • Role of various professionals for children with special needs (Counselor, Occupational Therapist, Physiotherapist, Physical Education Teacher, Speech Therapist, and Special Educator)

Unit 5: Physical Fitness, Wellness

  • Meaning & importance of Wellness, Health, and Physical Fitness.

  • Components/ Dimensions of Wellness, Health, and Physical Fitness.

  • Traditional Sports & Regional Games for promoting wellness.

  • Leadership through Physical Activity and Sports

  • Introduction to First Aid – PRICE

Unit 6: Test, Measurements & Evaluation

  • Define Test, Measurements and Evaluation.

  • Importance of Test, Measurements and Evaluation in Sports.

  • Calculation of BMI, Waist–Hip Ratio, Skin fold measurement (3-site).

  • Somato Types (Endomorphy, Mesomorphy, & Ectomorphy

  • Measurements of health-related fitness

Unit 7: Fundamentals of Anatomy and Physiology in Sports

  • Definition and importance of Anatomy and Physiology in Exercise and Sports.

  • Functions of Skeletal System, Classification of Bones, and Types of Joints.

  • Properties and Functions of Muscles.

  • Structure and Functions of the Circulatory System and the Heart.

  • Structure and Functions of the Respiratory System.

Unit 8: Fundamentals of Kinesiology and Biomechanics in Sports

  • Definition and Importance of Kinesiology and Biomechanics in Sports.

  • Principles of Biomechanics.

  • Kinetics and Kinematics in Sports.

  • Types of Body Movements - Flexion, Extension, Abduction, Adduction, Rotation, Circumduction, Supination & Pronation.

  • Axis and Planes – Concept and its application in body movements.

Unit 9: Psychology and Sports

  • Definition & Importance of Psychology in Physical Education & Sports;

  • Developmental Characteristics at Different Stages of Development

  • Adolescent Problems & their Management;

  • Team Cohesion and Sports;

  • Introduction to Psychological Attributes: Attention, Resilience, Mental Toughness

Unit 10: Training & Doping in Sports

  • Concept and Principles of Sports Training

  • Training Load: Overload, Adaptation, and Recovery

  • Warming-up & Limbering Down – Types, Method & Importance.

  • Concept of Skill, Technique, Tactics & Strategies

  • Concept of Doping and Its Disadvantages

How Can I Download the CBSE Class 11 Computer Science Syllabus 2025-26 Online?

Students can check out the steps below to learn more about how to download the CBSE 11th syllabus for the physical education syllabus in online mode.

  • Step 1: Visit the official website at cbse.gov.in.
    Step 2: Click on the “Academic Website” on the homepage.

  • Step 3: Click on the “Curriculum” from the list of options mentioned in the menu bar.

  • Step 4: Select the “Curriculum 2025-26” from the dropdown menu.

  • Step 5: Click on the “Senior Secondary Curriculum” link for the Class 11 syllabus.

  • Step 6: Select the “Academic Subjects” link to download the physical education syllabus PDF.

  • Step 7: Download the CBSE 11th physical education syllabus for 2025-26 for future reference.

JEE Main Important Mathematics Formulas

As per latest 2024 syllabus. Maths formulas, equations, & theorems of class 11 & 12th chapters

Guidelines for Internal Assessment (Practical Projects)

Practical

(Maximum Marks 30)

Physical Fitness Test: SAI Khelo India Test, Brockport Physical Fitness Test (BPFT)*

6 Marks

Proficiency in Games and Sports (Skill of any one IOA recognised Sport/Game of Choice)**

7 Marks

Yogic Practices

7 Marks

Record File ***

5 Marks

Viva Voce (Health/ Games & Sports/ Yoga)

5 Marks

Important Note:

***The Record File shall include:

  • Practical-1: Fitness tests administration. (SAI Khelo India Test)

  • Practical-2: Procedure for Asanas, Benefits & Contraindications for any two Asanas for each lifestyle disease.

  • Practical-3: Any one IOA recognised Sport/Game of choice. Labelled diagram of Field & Equipment. Also, mention its Rules, Terminologies & Skills.

Frequently Asked Questions (FAQs)

1. Where can I download the CBSE Class 11 Physical Education Syllabus 2025-26?

Students can visit the official website of the CBSE at cbseacademic.nic.in to download the CBSE 2025-26 syllabus for 11th physical education. 

2. How many marks do I need to score to pass the CBSE physical education exam for Class 11?

Candidates must score a minimum of 33 marks out of the total marks to pass the CBSE 11th exam for the physical education subject. 

Articles

Explore Top Universities Across Globe

Questions related to CBSE Class 12th

Have a question related to CBSE Class 12th ?

Changing from the CBSE board to the Odisha CHSE in Class 12 is generally difficult and often not ideal due to differences in syllabi and examination structures. Most boards, including Odisha CHSE , do not recommend switching in the final year of schooling. It is crucial to consult both CBSE and Odisha CHSE authorities for specific policies, but making such a change earlier is advisable to prevent academic complications.

Hello there! Thanks for reaching out to us at Careers360.

Ah, you're looking for CBSE quarterly question papers for mathematics, right? Those can be super helpful for exam prep.

Unfortunately, CBSE doesn't officially release quarterly papers - they mainly put out sample papers and previous years' board exam papers. But don't worry, there are still some good options to help you practice!

Have you checked out the CBSE sample papers on their official website? Those are usually pretty close to the actual exam format. You could also look into previous years' board exam papers - they're great for getting a feel for the types of questions that might come up.

If you're after more practice material, some textbook publishers release their own mock papers which can be useful too.

Let me know if you need any other tips for your math prep. Good luck with your studies!

It's understandable to feel disheartened after facing a compartment exam, especially when you've invested significant effort. However, it's important to remember that setbacks are a part of life, and they can be opportunities for growth.

Possible steps:

  1. Re-evaluate Your Study Strategies:

    • Identify Weak Areas: Pinpoint the specific topics or concepts that caused difficulties.
    • Seek Clarification: Reach out to teachers, tutors, or online resources for additional explanations.
    • Practice Regularly: Consistent practice is key to mastering chemistry.
  2. Consider Professional Help:

    • Tutoring: A tutor can provide personalized guidance and support.
    • Counseling: If you're feeling overwhelmed or unsure about your path, counseling can help.
  3. Explore Alternative Options:

    • Retake the Exam: If you're confident in your ability to improve, consider retaking the chemistry compartment exam.
    • Change Course: If you're not interested in pursuing chemistry further, explore other academic options that align with your interests.
  4. Focus on NEET 2025 Preparation:

    • Stay Dedicated: Continue your NEET preparation with renewed determination.
    • Utilize Resources: Make use of study materials, online courses, and mock tests.
  5. Seek Support:

    • Talk to Friends and Family: Sharing your feelings can provide comfort and encouragement.
    • Join Study Groups: Collaborating with peers can create a supportive learning environment.

Remember: This is a temporary setback. With the right approach and perseverance, you can overcome this challenge and achieve your goals.

I hope this information helps you.







Hi,

Qualifications:
Age: As of the last registration date, you must be between the ages of 16 and 40.
Qualification: You must have graduated from an accredited board or at least passed the tenth grade. Higher qualifications are also accepted, such as a diploma, postgraduate degree, graduation, or 11th or 12th grade.
How to Apply:
Get the Medhavi app by visiting the Google Play Store.
Register: In the app, create an account.
Examine Notification: Examine the comprehensive notification on the scholarship examination.
Sign up to Take the Test: Finish the app's registration process.
Examine: The Medhavi app allows you to take the exam from the comfort of your home.
Get Results: In just two days, the results are made public.
Verification of Documents: Provide the required paperwork and bank account information for validation.
Get Scholarship: Following a successful verification process, the scholarship will be given. You need to have at least passed the 10th grade/matriculation scholarship amount will be transferred directly to your bank account.

Scholarship Details:

Type A: For candidates scoring 60% or above in the exam.

Type B: For candidates scoring between 50% and 60%.

Type C: For candidates scoring between 40% and 50%.

Cash Scholarship:

Scholarships can range from Rs. 2,000 to Rs. 18,000 per month, depending on the marks obtained and the type of scholarship exam (SAKSHAM, SWABHIMAN, SAMADHAN, etc.).

Since you already have a 12th grade qualification with 84%, you meet the qualification criteria and are eligible to apply for the Medhavi Scholarship exam. Make sure to prepare well for the exam to maximize your chances of receiving a higher scholarship.

Hope you find this useful!

hello mahima,

If you have uploaded screenshot of your 12th board result taken from CBSE official website,there won,t be a problem with that.If the screenshot that you have uploaded is clear and legible. It should display your name, roll number, marks obtained, and any other relevant details in a readable forma.ALSO, the screenshot clearly show it is from the official CBSE results portal.

hope this helps.

View All
Back to top