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How To Deal With Failure

How To Deal With Failure

Edited By Team Careers360 | Updated on Jun 22, 2023 01:53 PM IST

How To Deal With Failure: “Success is not final, failure is not fatal: It is the courage to continue that counts” is one of the most famous how to deal with failure quotes. Failure is defined as the inability to achieve the desired outcome. Although failure has a negative connotation, it is unquestionably a learning experience. Knowing how to handle failure can show us what went wrong, and how to fix it, and motivate us to try again. Perspective and viewpoint shift when we accept failure and use it as a fresh beginning point. In this post, we'll show you some strategies on how do you handle failure and turn it to your advantage.

How To Deal With Failure
How To Deal With Failure

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Negative emotions such as wrath, shame, and anxiety may rise to the surface when failure and everything that comes with it aren't addressed. These feelings can have an impact on relationships and behaviours, making it difficult to forgive and move on. When confronted with a failure, take the time to examine it from all angles in order to not only avoid potential blunders but also to grasp that while failures are inevitable, they do not define you. Continue reading to learn how do you handle failure.

Also Read | How to Overcome Fear Of Failure

How To Deal With Failure: Accept Your Emotions

Failure may be met with a dismissive attitude as if it doesn't matter, despite the fact that it does. In order to learn how to handle failure, allow yourself to feel the emotions you are experiencing. If you're feeling disappointed or angry, attempt to figure out why you're feeling that way and what the feeling is basically telling you.

Mehek, for example, did not clear the dance auditions she had hoped for because she was unable to stand out. Cindy examines her emotions and discovers that her dissatisfaction stems from her unrealistic expectations of getting selected. Rather than thinking she already did, she sets goals to boost her productivity and distinguish herself apart from her peers.

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How To Deal With Failure: Don’t Feed Irrational Beliefs

At some time in your life, you may have adopted some unreasonable notions about failure. Maybe you believe that failure means you'll never succeed. Perhaps you believe that if you fail, no one will like you. These kinds of ideas are false, and they can keep you from how do you handle failure successfully. Make it a point to recognise any unreasonable ideas that may be influencing your emotions and actions. Make a note of your accomplishments, no matter how minor, and refer to them before moving on to the next activity or when you sense anxiety creeping in.

Also Read| How to Develop a Growth Mindset

How To Deal With Failure: Accept Responsibility

A mistake, misinformation, or miscalculation can all lead to failure. Recognise your role and take steps to avoid making the same mistakes again in order to know how do you handle failure. Above all, realise that humans make errors and that others will forgive you.

Karan, for example, received an email confirmation of the time and day of his placement test. Luis did not enter the event on his phone or on his wall calendar, relying solely on his memory. As a result, Karan was 30 minutes late for his appointment, was denied entry to the test, and now has to wait 6 months to appear for the test again. Karan realises that relying only on recollection was a bad idea and resolves to keep a record of any future appointments.

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How To Deal With Failure: Don’t Take It Personally

A failure in school, career, or personal life is a setback, but it does not define who you are. It's all too easy to mistake a single failure for a personal statement about yourself, which is why it's critical to keep the two distinct. Remind yourself that everyone has failed, including individuals you know, extremely successful people, and legendary personalities throughout history, so you're not alone.

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How To Deal With Failure: Learn From It

One of the best suited how to deal with failure quotes here is “Failure is success if we learn from it”. If you're willing to learn, failure could be a fantastic teacher. Think about what you could do differently next time. Then you'll make certain that your failure has been turned into a valuable life lesson. Instead of perceiving a failure as a setback that drags you down, consider it a launching pad toward your objectives. Learning from our mistakes not only helps us avoid repeating them, but also teaches us how helpful failure can be. Perhaps you discovered you needed to improve your communication skills or that you didn't want the role after all. Take whatever lessons you've learned and apply them to your next project.

Also Read| What is Meaningful Learning

How To Deal With Failure: Look For Failure Stories

There's no shortage of notable failures, from Edison to Disney. Spend some time looking up well-known persons who have failed. You'll probably discover that they have done it numerous times in the process of finally becoming successful. Many famous people fail over and time again. Actors are turned down for parts, athletes are dismissed from teams, and business owners are denied deals. Examine what they did to recover. You might pick up abilities that will benefit you in your daily life. It can be reassuring to realise that failure is a part of life for everyone. You can also look for how to deal with failure quotes to keep yourself motivated.

Also Read| How to Overcome Procrastination

When things go wrong in our perfection-obsessed, outcome-driven world, it's all too tempting to want to run away in shame. Or, even worse, act as though everything is perfect. While inside we're dying, we post social media updates peppered with smiley-faced emoticons. And, of course, this only serves to promote the notion that no one ever fails. We're not alone in our failings, and we owe it to one other to be more forthright about it. Let us rejoice in our flaws and continue to dream big, confident in the assurance that there is no such thing as "failure" - simply learning, growing, and living.

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Frequently Asked Questions (FAQs)

1. How do you define failure?

Failure is defined as the inability to achieve the desired outcome.

2. Why is it important to handle failure?

Knowing how to handle failure can show us what went wrong, and how to fix it, and motivate us to try again.

3. Why is it important to learn from mistakes?

Learning from our mistakes not only helps us avoid repeating them, but also teaches us how helpful failure can be.

4. What are some books to help you recover from failure?

Failing Forward; Very Good Life; How To Fail; Rejection Proof, etc.

5. What are some good how to deal with failure quotes?

“There is no failure except in no longer trying.” - Chris Bradford

“Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill

"What is the point of being alive if you don't at least try to do something remarkable?" -John Green

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